FEEL BETTER.
STAND TALLER.
Take care of your body.
5 WAYS PILATES IMPROVES
YOUR POSTURE
- ARE YOU SITTING ALL DAY?
- EVER HEARD OF “TEXT NECK”?
- DO YOU SLUMP IN YOUR CHAIR AT THE END OF THE DAY?
ABOUT YOUR GUIDE
LESLEY LOGAN, PMA-CPT, IS THE FOUNDER OF ONLINEPILATESCLASSES.COM, THE FIRST FREE ONLINE CATALOGUE OF PILATES EXERCISE TUTORIAL VIDEOS, WHERE YOU CAN ALSO FIND WEEKLY ONLINE MAT CLASSES AND WORKSHOPS. WHEN NOT TEACHING FROM HER STUDIO IN LOS ANGELES, LESLEY CAN BE FOUND TRAVELING THE WORLD LEADING PILATES RETREATS, OR OFFERING PILATES BUSINESS COACHING TO STUDIO OWNERS AND OTHER INSTRUCTORS THROUGH HER PRIVATE MASTERMIND GROUP. CONNECT WITH LESLEY ON INSTAGRAM @LESLEY.LOGAN.
TRANSFORM YOUR
BODY
Exercises that take 5 minutes
and will change your life
Skip the gym. You can do this at home or in your office. You don’t even have to break
a sweat.
Skip the gym. You can do this at home or in your office.
You don’t even have to break a sweat.
DOING LIFE BETTER